Heather Yoga - Thursdays & Sundays

Heather is a vibrant and fun Yoga instructor who teaches Yoga and Mobility classes at My Hot Yoga. 

We have known Heather for a couple of years when she brought a group of friends out to one of our sunset paddles. She and all of her friends were found standing on their heads, performing fun poses on their boards. One thing led to another she started renting boards from us to teach SUP Yoga to her friends and family. This year we asked her if she would like to teach yoga on a weekly basis with us. 

Sessions:

• 6pm - Thursday Sunset Yoga on the Finley - $25
• 1pm - Sunday Lunch Yoga on Springfield Lake - $ 25

Each Session will last about 45 minutes to an hour. Thursday Sessions will follow with a leisurly paddle up the Finley River to explore the beautiful area.